BIKE FIT in Bensheim
It’s about setting you up during your bikefit in the way that you move efficiently, safe and comfortable
When you’re cycling you move in a repetitive pattern. You sit on the saddle, holding the handlebars, feet clipped into pedals moving through the circle.
Your strength, flexibility and your equipment determine how you need to be positioned to get maximum power without getting hurt.
I measure and analyze every cyclist with the same attention to detail and with the same precision. Regardless of the fitness level we all want to enjoy the fluidity of the movement.
What kind of issues might be solved through bikefit?
- discomfort or pain in almost any area of the body (low back, neck, knee, groin, wrist, foot)
of course if there isn’t other medical problem causing the pain, we will be able work through it and figure out if you need further help
- better performance
- aerodynamics improvement
what you get
functional movement screening
mechanical changes are applied during the session
cleats adjusted for one pair of shoes
final bike fit measurement data
parts recommendations IF NEEDED
stretching and movement improvement suggestions
which bike types can brought to a session
time trial bike
Frequently Asked Questions
how much does it cost?
It depends on the services that you book. Please refer to the booking site. In some cases, we might need to change some bike parts like cranks, saddle or handlebars.
what do i need to bring with me?
CLEAN bike, cycling shoes and clothing. If you have any additional components that you think we might consider using, bring them with you. I will go through the products that you have during your appointment if they are relevent.
how long does it take?
Anywhere from 1,5 to 2,5 hours, depending on your issues and your bike.
are people allowed to accompany me?
In the current situation with COVID-19, going into the fall of 2022, please pay attention to your health and contact me if you are having symptoms. We can always cancel or reschedule an appointment for when you feel better.