A cycling aero camp is for riders who want more than one quick aero adjustment. It is a deeper working format built around position education, repeated refinements and smarter equipment decisions.
You work directly with me, Lloyd Thomas. Some riders arrive wanting to understand whether their front end is too low. Others want to work through helmet choice, pad position, reach and shoulder shape in a more deliberate way. The point is to build better aero decisions, not only chase one fast-looking change.
What the aero camp format is good for
This makes it different from a standard aero bike fit. The aero camp is for riders who want a broader learning process and a more systematic look at how to become sustainably faster.
It is useful when you want room to compare more than one direction instead of making one isolated change and hoping it sticks.
- preparing for time trial or triathlon racing with more detailed aero development
- comparing multiple setup directions instead of making one isolated change
- understanding the trade-offs between comfort, stability, power and drag
- learning how to evaluate future equipment changes more intelligently
What we work through
I look at the rider first, then the equipment. We review support, front-end shape, pelvic control, how well you hold posture under effort and which changes are most likely to create a real aero gain.
The camp format gives more room for explanation and comparison than a standard session, which is why it suits riders who want to understand the process instead of only leaving with one adjustment.
Who it suits best
This is a strong option for serious triathletes, time trial riders and performance-focused cyclists who want a deeper process than a normal fit.
If you simply need a single-session aero position review, the standard aero bike fit is usually the better entry point.


